DAYᾹ Wellness Program
Do you need a jump start for your exercise program? Are looking to develop healthier lifestyle habits? Try our Wellness Program. Our instructors’ curriculum-based program was specifically researched and designed for optimal results. DAYᾹ Wellness Program’s systematic approach allows both you and our instructors to clearly focus on your goals and help you get started ‘living health daily’.
Select Your Program
Our Group Wellness Programs and Individualized Wellness Programs are specifically targeted towards your needs including, but not limited to, back pain relief, improved posture, and stress management. Our instructors and specialists are trained to educate you on how to deal with anxieties and pressures of the daily grind. DAYᾹ Wellness provides motivation workshops as well as classes with health specialists like our Lifestyle and DAYᾹ Zen Coach.
Sessions In Studio and Off-Site
Staying connected with your instructor is a breeze with our dual option platform. Schedule your sessions effortlessly in-studio or off-site for your Personalized program.
First, schedule an in-studio or off-site consultation with a Yoga Daya specialist to share your goals. Then, choose a DAYA Wellness Program that best meets your health and wellness aspirations. We have a variety of preset plans or you can create a custom plan designed for quantifiable results.
Connect With Us
Let us call you at your convenience.
Email us for a FREE evaluation or call (310) 745-6585.